Recruit Baseline Block: Build the Vessel — Weeks 1–2

Start The Protocol free. This two-week Baseline Block gives you the Five Non-Negotiables, safety and readiness rules, baseline assessment, warm-up and core instruction, three weekly strength sessions, conditioning, and the Week-2 recheck. This is not a teaser. It is your starting line. Complete the work, record the evidence, and prove that you can return. No payment is required to begin. When you finish the Baseline Block, you can decide whether to unlock the full Protocol: the remaining Build the Vessel Foundation, Architect the Mind, Reclaim Your Purpose, standards, trackers, and accountability system.